WEIGHT LOSS

Primary Care & Comprehensive Muscular Skeletal Care located in Augusta, GA

Home > Weight Loss

WEIGHT LOSS SERVICES OFFERED IN AUGUSTA, GA

Many people want to lose weight, but struggle to find a plan that works. At Convenient Care Clinic, LLC, in Augusta, Georgia, Jeremy Garrard, NP, takes a holistic approach to weight loss, customizing plans that fit your lifestyle and health. Jeremy works closely with you, helping you create the health habits that lead to long-term weight loss success. Call Convenient Care Clinic, LLC, or schedule an appointment online today to get help with your weight loss journey.

WEIGHT LOSS Q&A

Why is weight loss hard for me?

There are many reasons why you may find it hard to drop those unwanted pounds and keep them off. But you’re not alone in your struggles. When it comes to losing weight, no single method works for all. 

 

At Convenient Care Clinic, LLC, Jeremy understands that many factors influence your weight and the ability to lose extra pounds, like genetics and medical history. He takes a holistic approach to weight loss, creating plans that consider all these factors. 

When should I seek professional help for weight loss?

You should seek professional help for weight loss at Convenient Care Clinic, LLC, if you continuously lose and regain the same weight over and over again or if your weight is affecting your health. 

 

Jeremy conducts a comprehensive history and physical at your initial consultation. He reviews your weight history and goals. Jeremy takes a detailed diet history and asks about exercise, stressors, and your daily routine.

 

He also runs lab work to look for health issues that may affect your ability to lose weight and takes your baseline measurements, including height, weight, and body composition. 

What tools can help me with weight loss?

Jeremy is an experienced and skilled primary care provider who uses integrative medicine to manage your health and wellness. He customizes your weight loss plan using tools he thinks can best help you, such as:

 

Nutrition counseling

Nutrition is the cornerstone of all weight loss programs. Jeremy offers nutrition counseling to teach you about food and how it affects your health. He helps you make small, manageable changes to your diet to support your weight loss goals.

 

Exercise

Exercise is an important part of weight management. Jeremy works with you, creating an exercise plan that fits your health and lifestyle.

 

Sleep hygiene

Adults need a minimum of seven hours of sleep a night. Your sleep habits affect your appetite and food choices. Jeremy helps you create sleep habits that benefit your well-being.

 

Supplements

Jeremy makes recommendations for dietary supplements that support weight loss and health goals.  

 

Are you struggling to reach your weight loss goals? Call Convenient Care Clinic, LLC, or schedule a consultation online today to receive a personalized weight loss plan.